The New Year and resolutions go hand in hand. Most of us want to use our time better. Fast Company has a great article on some ways to do just that. Our favorite?
2. STOP SAYING “I DON’T HAVE TIME.”
You may think you don’t have time to exercise, but if someone offered to pay you $250,000 to exercise five times a week this year, you would likely find time make it happen. So it’s not a matter of lacking time. A more accurate statement is “it’s not a priority.” Every time you’re tempted to claim a lack of time, try using this language instead. Talking about priorities instead of time reminds you that time is a choice, and if you’re not happy with how you’re spending your time now, you can choose differently.
You can read the rest of the article here.